Red Light Therapy

Reduce inflammation, support skin health, and accelerate healing — all in one session.

Our state-of-the-art red light therapy helps stimulate cellular repair, ease joint pain, improve circulation, and promote overall vitality. Whether you’re an athlete aiming to recover faster or want to boost your wellness routine, this therapy is designed to help you feel and look your best.

 Red Light Therapy FAQs

Looking for red light therapy and in Orange County? RehabPT Recovery Lab offers the best in wellness, from rejuvenating sauna sessions and cold plunge ice baths to cutting-edge red light therapy. Conveniently located near Newport Beach and Irvine, in Costa Mesa. Our lab helps you heal, recharge, and perform at your best.
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  • Red light therapy helps reduce inflammation, promote healing, improve skin health, and support muscle recovery. It works by stimulating cellular repair and increasing circulation. At RehabPT Recovery Lab in Costa Mesa, we offer red light therapy to help you recover faster and feel your best.

  • Red light therapy uses low-level wavelengths of red light that penetrate the skin and stimulate cellular energy production, which supports tissue repair and reduces inflammation. At RehabPT Recovery Lab, our advanced red light therapy sessions are designed to enhance recovery and overall wellness.

  • Most red light therapy sessions last between 10 to 20 minutes, depending on your specific goals and treatment plan. At RehabPT Recovery Lab in Costa Mesa, we customize session lengths to ensure you get safe and effective results.

  • Yes, red light therapy is non-invasive and considered very safe when done correctly. At RehabPT Recovery Lab, our team ensures each session is monitored and tailored to your needs so you can enjoy the benefits without any worries.

  • Many people benefit from red light therapy 2–4 times per week, depending on their recovery goals and overall wellness plan. At RehabPT Recovery Lab in Costa Mesa, we help design a personalized schedule to maximize results and keep you feeling your best.

  • Yes! Red light therapy is widely used to reduce muscle soreness, accelerate recovery, and improve performance. At RehabPT Recovery Lab, athletes and active individuals use red light therapy to bounce back quicker and stay on track with their training.

  • Absolutely. Red light therapy can help improve skin tone, reduce wrinkles, and promote collagen production. At RehabPT Recovery Lab, many clients enjoy red light therapy not only for recovery but also for its rejuvenating skin benefits.

Don’t just take our word,
Hear from our clients

I had a phenomenal experience at RehabPT. I came with both back and shoulder issues that were treated concurrently. Significant improvement in my chronic back pain that has plagued me for years and now effectively pain free in both problem areas. Can’t recommend enough!

- Brian C.

RehabPT is the only place I will ever go again. After just a few months of coming I can confidently say this is the most pain free I have been in a decade. I am eternally grateful to RehabPT. I highly recommend making an appointment.

- Jordan

Tore my ACL back in February and Chase got me back on my feet. Hands down the best PT in Orange County. Experienced a faster recovery and gained full confidence to go back to my sports under his care. Highly recommend RehabPT. The best out here!

- Cisco E.